Authenticity and Self-expression

I have wasted so much energy being someone I am not! 

Agreeing with things people said that I did not agree with, wearing things that I didn't feel comfortable in to fit in with others, hanging out in places I didn't enjoy, to be polite.

We live in a world that often encourages us to conform, to fit in, to be what others expect. But there's incredible power in embracing your true, authentic self - quirks, flaws and all.

There is an incredible energy benefit when you know and like who you are.

I made the decision at around 30 years old that being myself was more important than being liked. That I was no longer going to compromise myself for the comfort of others. To make this decision, you need to like yourself. You need to be comfortable with who and what you are in case people walk away!

Believing that what other people thought of me was none of my business was life-changing. When we let go of constantly trying to please others or be who we think we "should" be, we open up space to discover who we really are. We tap into our unique gifts, passions and perspectives.

Being authentic isn't always easy. It takes courage to show up as your full, unfiltered self. You risk rejection or judgment. But the alternative - constantly wearing a mask and hiding your true nature - is ultimately far more draining and unfulfilling.

The benefits of embracing authenticity:

• Deeper, more genuine relationships

• Increased confidence and self-esteem

• More energy and enthusiasm for life

• The ability to inspire others through your example

This week, I encourage you to reflect: 

Where in your life are you compromising your authenticity? 

What would it look like to show up more fully as yourself?

You are beautifully and uniquely you. You are the only YOU! The world needs YOU. Don't be afraid to let your true self shine.

LISA LOVES:

One of my favourite ways to express myself is Earrings!

Lover Lover is my favourite brand - handmade in Oamaru, NZ.