Oooops! Looks like you missed the live high-vibe celebration marking the one-year anniversary of launching the ENERGY Book! Don't worry. You can still watch the replay.
It was such a transformative, humor-filled session where I reveal why you're exhausted and exactly how to fix it. From my personal journey of adrenal collapse to high-energy powerhouse, I talked about the four types of energy that determine how you show up in life.
Discover why "energy is a decision," learn to identify the people and habits draining you, and get practical strategies for better sleep, boundaries, and daily vitality. Learn powerful tools to stop people-pleasing, overcome overwhelm, and create "pockets of perfect" in your day.
This isn't another wellness seminar - it's your roadmap to getting your life back.
One year ago, I birthed my ENERGY Book! What a wild, wonderful ride it's been sharing this book with so many of you. The conversations, the connections, the shifts I've witnessed - I've learnt so much. So much about what really impacts our energy, what happens when we start to live an energetically aligned life. When we take the time to understand and honour ourselves.
I'm bursting to share what this journey has taught me in an intimate, energising online gathering. This isn't just another Zoom call - it's a high-vibe celebration where I'll be sharing all I've discovered.
What was covered:
The most powerful energy lessons I've discovered this past year
Beautiful stories of transformation from readers just like you
Fresh insights that weren't in the book (because I hadn't learned them yet!)
The energy practices that have made the biggest difference in my life
Answers to your burning energy questions
Your energy is your life force. It's the difference between feeling amazing and feeling flat. After a year of diving deeper than ever into this work, I've got so much more to share with you.
Bring your questions, bring your enthusiasm, and let's raise the collective vibration together!