I have a wonderful friend called Rosie who I met a few weeks after she moved to NZ from Korea. Her English was very limited and we had hilarious conversations and a few games of charades to communicate when we first met.Read More
I was recently speaking to a woman who was really concerned about her daughter - she had very low self esteem and the mother was really worried about the fact that she was not able to do the things she wanted to do.Read More
Its my birthday this week - and I have finally reached a cross roads. I have been teetering on the edge for a while but now a decision has to be made!
The cross road that I have reached is whether to make the enormous effort to get fit and trim or officially put myself into the “fuck it - don’t care - I’m just going to enjoy being fat” category.Read More
I am addicted to Britain’s Got Talent and The Voice. I am not musical. I do not really know anything about whether someones voice is good or not.Read More
I was at a training day recently and the presenter was talking about how everyone in the room had something amazing about them. Something special - often something you are not even aware of. He asked us to turn to the person next to us and tell them ‘what was a amazing about you’.Read More
When was the last time you did exactly what you wanted? Not what you had to do or what you should do but what you wanted to do?
Doing what others want all day and everyday builds resentment. We have been taught that doing what ‘we want’ is wrong. That it is selfish and not ok.Read More
"You are the only person who can give your kid a happy Mother" - when I say this to groups of women, they become very quiet and sit very still. It's a hard quote to swallow for most mothers, as we are programmed from the time we conceive to put the needs of our child ahead of our own.Read More
People are one of my biggest passions. Being a raving extrovert, the thought of being around lots of people, meeting new people and learning about what makes people tick fills many of my days. I believe that the quality of the people in your life has a huge effect on the quality of your life. Everyone who is in your life is either contributing or contaminating your world.Read More
February has been all about love for me - lots of love.
I am BIG on love. I believe that the world will be a better place if we can all be more loving, love more often and act out of love rather than fear.Read More
I like to pride myself on being a reasonable human being. But not today. I spent most of today looking for someones head to rip off. I was ready. If anyone annoyed me or did not exceed my expectations, they were going to cop it.Read More
I have spent a lot of time thinking about what I love, and I have experienced a shift - I attended a speech in Sydney by a human behaviour scientist named Darren Hill 9 months ago where he asked the room the question - what do you have to get rid of in order to become more of yourself?
Imagine liking yourself so much that you stopped sabotaging your life, your body and your relationships in an effort to constantly prove to yourself that you were right all a long and you really are, in fact, just not good enough.Read More
Last Saturday 11 gorgeous women took a leap of faith and boarded a plane to Shanghai in China. I promised them shopping and fun and great food. We achieved all of that. We did a lot of shopping! We had a lot of fun, we ate incredible food. We stayed at the beautiful Langham Hotel in Xintiandi. The staff were attentive, the service was amazing and the toilet seats were heated!Read More